HomeServicesAboutContact4-Week Program
Bullpen Athletics
June 15 – July 9 · Mon & Thu · Layton, UT

4-Week Pitching
Development
Program

2 Sessions Per Week  ·  90 Min – 2 Hours Each

$650  ·  4 Spots Only
⚠ Enrollment Closes In
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⚡ Only 4 Spots — Enrollment Closes June 12th · Layton, UT
Sign Up & Reserve My Spot →

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📍 Program Location
Fixed Location — Layton, UT
3669 N 2350 E
Layton, UT 84040
Sessions will be held in a private backyard setup.
Get Directions →
⚠️ Fixed location only — backyard training setup. Athletes come to us. This is not a mobile session. Only sign up if you can commit to this address every Monday and Thursday.
📅 Program Schedule
June 15 — July 9, 2026
Every Monday & Thursday
9:00 AM – 11:00 AM
11:00 AM – 1:00 PM
4:00 PM – 6:00 PM
6:00 PM – 8:00 PM
💡 Time slot preference noted at signup. Depending on athlete/parent preferences, some participants may be grouped together in the same time slot.
Who It's For
Built for Pitchers Ready to Level Up

This program is specifically designed for a focused window of athletes. If you fit one of these, this program was made for you.

Entering High School

Getting ready for your first high school season and want to show up with the mechanics and confidence to compete from day one.

Didn't Make the Team

Got cut and want to come back next year a completely different pitcher. Four weeks of intentional development changes that story.

JV to Varsity

Already on the team but want to make the jump. Better mechanics, sharper command, and athlete-level power will get you there.

The Program
Week by Week Breakdown

Every week builds on the last. Each session has a clear mechanical focus and a skill focus — nothing random, nothing wasted.

Week 01
Proper Load & Drive
⚙ Mechanic Focus
Proper Load & Drive — building the foundation of an athletic, powerful delivery from the ground up.
🎯 Skill Focus
Velocity Test & Fastball Command — establishing your baseline and locking in fastball location.
Week 02
Arm Path & Separation
⚙ Mechanic Focus
Arm Path and Separation — creating efficient arm action and upper/lower body connection that generates velocity without stress.
🎯 Skill Focus
Fastball Command & Secondary Pitch Development — building command while introducing off-speed development.
Week 03
Extension & Lead Leg Block
⚙ Mechanic Focus
Extension & Lead Leg Block — maximizing release point and transferring all that power into the ball at the right moment.
🎯 Skill Focus
Fastball & Secondary Pitch Development + Command — sharpening both pitches with location under pressure.
Week 04
Tying It All Together
⚙ Mechanic Focus
Tying it all together — full delivery integration so every mechanical piece works as one athletic, repeatable motion.
🎯 Skill Focus
Pitch Sequencing, Tunneling & Pressure Pitches — pitching like a pitcher, not just throwing. Make hitters uncomfortable. Velocity retest (if athlete is feeling good) to measure progress from Week 1.
Session Structure
2 Sessions Per Week

Each week includes one pitching skill session and one athletic development session — both designed to make you a better, more complete pitcher.

Session 1 · Each Week
Pitching Skill Session
  • ✦Weekly mechanic focus with intentional drill work
  • ✦Real-time coaching and immediate feedback
  • ✦Fastball command and secondary pitch development
  • ✦Week 4: pitch sequencing, tunneling, and pressure situations
Session 2 · Each Week
Athletic Development Session
  • ✦Plyometrics & medicine ball workout
  • ✦Build explosiveness and athleticism through the delivery
  • ✦Pitching-specific drill work
  • ✦Flatground session focused on mastering location
What's Included
Everything You Get
8 Total Sessions

2 sessions per week for 4 weeks — 90 minutes to 2 hours each.

Velocity Baseline Test

Tested week 1 so you can track real measurable progress over 4 weeks.

Individualized Coaching

Small group of 4 max — you get real attention and real feedback every session.

Athletic Development

Plyos and medicine ball work built specifically for pitching power and explosion.

Only 4 Spots. Don't Wait.

This program is intentionally small so every pitcher gets the coaching attention they need. Once all 4 spots are filled or June 12th hits — enrollment closes.

$650 · Full Program
⚠ Enrollment Closes In
--
Days
--
Hours
--
Minutes
--
Seconds
Sign Up & Reserve My Spot →

Payment processed securely through Square. Questions? Call or text (801) 707-5700.

Train Hard. Play Harder. We Are Blue Collar.